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Offering guidance, vision, hope, and support. 

                                                                 Photo by Heather McMahon 

 

It's no secret we're living in stressful and difficult times!

 

My approach with clients is personalized in order to meet each individual's needs and goals. For nearly 30 years I have worked with young people, their families, and individuals. My life's work is diverse and extensive. I offer counseling services for individuals, couples, and families facing a myriad of challenges in their professional and personal lives. In my practice, clients are valued, respected, encouraged and honored in their journey toward emotional, spiritual, and interpersonal health.

My strengths-based approach includes the use of Interpersonal Psychotherapy, Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused modalities. Our work is collaborative, as you are the expert on your life! I offer non-judgmental support as you work through identified goals. I am described as calming yet directive as needed. Humor and compassion are vital parts of my approach as you find a vision for your life.

 

Photo by Heather McMahon